Inspired by the growing interest by many of us wanting (and needing ) to deepen our understanding of our own energy field - we offer you our next mindfulness and meditation series.
This offering comes in a series of three recorded Audio sessions. Upon registration, you will receive a copy of the book "A little bit of chakras: An introduction to energy healing' by Amy Leigh and Chad Mercree. The book is a simple, easy to read companion to the recordings.
Week 1: We will tap into the lower three chakras for balance, support and personal power.
Week 2: It's all about heart! And remembering the vitality that comes from surrendering or letting go.
Week 3: Raising our ability to commune with our highest selves and live our truths.
When you sign up , you will be sent an audio recording of the three sessions, and posted a book in the mail.
*No prior meditation experience necessary, this is for everybody.
*Audio recording is $60.
Chakras are our energy pathways. Our physical, emotional, mental and spiritual bodies leave energetic imprints, or 'signposts', when we become mindful and meditative we can intuit our chakras for our well-being.